Personal Development and Soft Skills

Categories: Mentorship
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About Course

This course is tailored specifically for Kenyan high school students, aiming to equip them with crucial life skills that will support their academic journey and future career paths. This course will help students build a strong foundation in self-awareness, effective communication, leadership, and emotional management, preparing them to thrive both in school and beyond.

Topics Covered:

  • Building Self-Confidence and Self-Esteem: Empowering students to recognize their strengths, overcome self-doubt, and build a positive self-image.
  • Effective Communication Skills: Teaching students how to articulate their thoughts clearly and confidently, whether in class discussions, presentations, or everyday interactions.
  • Leadership and Teamwork: Encouraging students to develop leadership qualities and work effectively in teams, fostering collaboration and a sense of responsibility.
  • Emotional Intelligence and Managing Stress: Helping students understand and manage their emotions, build resilience, and develop healthy strategies for coping with stress, particularly during exam periods.
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What Will You Learn?

  • • Building self-confidence and self-esteem
  • • Effective communication skills
  • • Leadership and teamwork
  • • Emotional intelligence and managing stress

Course Content

Building self-confidence and self-esteem

  • Recognizing and Embracing Personal Strengths
  • Lesson 1 Quiz
  • Overcoming Negative Self-Talk and Limiting Beliefs
  • Lesson 2 Quiz
  • Setting and Achieving Personal Goals
  • Quiz3: Lesson 3 Quiz

Effective Communication Skills

Leadership and teamwork

Emotional Intelligence and Managing Stress

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